![]() Learn more about how you can address illness and trauma on an energetic level. That’s why it is so important to work on trauma on a energetic level. Trauma can become stored in our fascia, our connective tissue between your skin and your muscles, which is one of the main ways our body communicates energetic messages throughout it.Because mitochondria are very sensitive to energy frequencies, she recommends taking medication with intention.Learn how to optimize your light exposure so that you are not harming your mitochondria function. Mitochondria are actually on a circadian rhythm where they prefer different types of light early in the morning and then settling in in the evening.Learn more about how to do these essential strategies. Koche’s top strategies for optimizing mitochondria function is to soak in morning rays, grounding the body by standing barefoot on the earth, and doing breath work. Learn more about how these factors affect mitochondria. A history of taking pharmaceuticals or antibiotics and being exposed to toxins and heavy metals, like amalgam fillings, can actually have a lasting impact on the health of your mitochondria.Sometimes mitochondria can shut down due to a danger response.Learn more about the factors that lead to mitochondria issues including energetic frequency and light. Because mitochondria are part of our cells that take in food and use the electrons to create energy, diet is one of the main reasons mitochondria malfunction, and why people can experience fatigue and brain fog.Learn more about the importance of mitochondria functioning optimally. Koche came to a revelation on how important it is to support mitochondria function and ATP production for healing. Mercola and Dom D’Agostino on mitochondria biogenesis, Dr. After listening to an interview with Dr.Koches practice, she begins with listening to their health story, going back in their past, and pealing back the layers of their history in order to find areas to focus on first. Learn more about the spiritual and energetic side of illness. Koche believes our spiritual and energetic standpoint, derived from the roles we play in life and our disconnect from our true self, can exhibit physical symptoms. After suffering with childhood leukemia and a relapse in college, Lisa went to medical school to find answers to the why, and began a journey to bring answers to people who are suffering from disease.Lisa Koche, Founder and Director of Spectra Wellness Solutions, and expert on mitochondria function, who joins the show to discuss how improve your mitochondrial functioning, and how to optimize the mitochondria through diet, bioenergetics, and light. Find out what’s in store for this Myers Detox Podcast with Dr.Listen to this podcast or watch the video. Transcript #365 How to Optimize Energy and Mitochondria Function Through Diet, Bioenergetics, and Light with Dr.
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